Instructorology

The 10 Commandments on Instructor Professionalism

If you’re planning on being in the fitness instructing game for the long haul, it is an absolute must to maintain a high level of...

Muscle Groups and Joint Actions

Let's go to school! While preparing to become a Group Fitness Instructor and pass the GFI exam, it can be very daunting to try to...

My Current Fitness Instructor Must-Haves

Collagen Peptides and Teaching Vacations, MCT Oil and Bye Bye Foundation, Windscreens and Gym Bags and Socks and Undies, These are a Few...

The Top 12 Things that Group Fitness Instructors Do that Annoy their Participants

Are you unknowingly annoying your class participants? Check the following list that shows the biggest pet peeves group exercise...

Do You Want to be a Group Fitness Instructor? Start here!

So! You've thought about it and you decided you definitely want to give Group Fitness Instructing a try. Now what? Here is what I...

Group Ex Instructing: Is it For Me?

Are you thinking of becoming a certified Group Exercise instructor? Read on. If you are a self-proclaimed Group Ex junkie like I am, you...